Click on any category to explore dishes crafted with accessible Indian ingredients and balanced macronutrients.
Fresh sprouted green moong beans tossed with cooling spiced cucumbers, fresh mint-coriander dip, sweet pomegranate arils, and digestive probiotic curd.
2 fresh gluten-free Jowar rotis served with iron-rich spinach dal, seasonal bhindi sabzi, sliced cucumber, and probiotic curd.
Easy-to-digest yellow moong dal and broken wheat/rice khichdi with grated carrots, cumin tempering, roasted papad, and cucumber raita.
Freshly ground sprouted moong batter mixed with fresh fenugreek leaves (methi) and grated paneer, cooked on iron tawa with mint chutney.
Steamed grated lauki koftas in a gentle tomato-cumin gravy, paired with 2 multigrain rotis and a warm vegetable soup.
Fresh malai paneer cubes, tender green beans, carrots, and sweet bell peppers lightly tossed with roasted cumin, turmeric, and lemon juice.
Boiled black chana and paneer cubes tossed with fresh tomatoes, green chillies, coriander, roasted jeera, and cold-pressed mustard oil.
Crispy roasted foxnuts and Bengal gram lightly seasoned with turmeric, black pepper, rock salt, and a pinch of roasted cumin.
Warm traditional Indian herbal brew made with boiled cumin, carom seeds, and fennel for morning gut ignition and acidity relief.
Winter pearl millet (bajra) roti served with wood-roasted spiced eggplant mash (bharta) and a glass of digestive cumin buttermilk (chaas).
Thick flattened rice steamed with mustard seeds, curry leaves, green peas, grated carrots, turmeric, and roasted crunchy peanuts.
Freshly churned light yogurt drink infused with roasted cumin powder, rock salt, crushed ginger, and fresh mint leaves.
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